Mental Health Awareness
May is Mental Health Awareness Month, a crucial time dedicated to breaking the stigma surrounding mental health and encouraging open, compassionate conversations. It's a reminder that mental well-being is just as important as physical health and that seeking support is a sign of strength, not weakness. Whether it's through therapy, talking with loved ones, or simply taking time for self-care, this month invites us all to prioritize our emotional and psychological health—both for ourselves and those around us. Let's use this opportunity to educate, advocate, and support mental health every day.
The library offers many resources to help with good mental health. Films on Demand offers a valuable collection of videos addressing mental health and the stigma surrounding it.
Gale: health and wellness offers articles that support your mental health with mindfulness. Simple mindfulness exercises can be easily integrated into your daily routine.
Don't forget to stop by the library and explore our collection of mental health resources. Titles like The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life offer valuable insights and practical tools for navigating life with greater ease and self-compassion.
Let’s use this month as an opportunity to learn, support one another, and make mental health a daily priority.
Recognizing Global Accessibility Awareness Day: Fostering Digital Inclusion
Global Accessibility Awareness Day (GAAD), held annually on the third Thursday in May, promotes digital access and inclusion for the over one billion people worldwide with disabilities. GAAD highlights the importance of creating equitable and innovative digital experiences for all users.
Inclusive Digital Resources
The UCC Library supports digital inclusion through tools and platforms designed with accessibility in mind:
These are just a few of the many resources available that reflect our ongoing effort to make digital learning environments more usable and effective for everyone.
Library Services that Support Accessibility
The UCC Library provides a comprehensive array of services to ensure that students, faculty, and staff with disabilities can fully engage with our resources and facilities. These include:
These services are provided in partnership with the UCC Office for Accessibility Services, and students are encouraged to reach out early to explore how accommodations can enhance their academic experience.
Digital Accessibility and Universal Design
The UCC Library also leads initiatives to promote digital accessibility and universal design across campus. The Digital Accessibility Guide serves as a valuable resource for students, staff, and faculty. It includes:
We encourage everyone to explore these tools and consider how accessible design benefits all users. By prioritizing accessibility, we contribute to a more inclusive, effective digital world. Help us on the road to accessibility.
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