Mental Health Awareness
May is Mental Health Awareness Month, a crucial time dedicated to breaking the stigma surrounding mental health and encouraging open, compassionate conversations. It's a reminder that mental well-being is just as important as physical health and that seeking support is a sign of strength, not weakness. Whether it's through therapy, talking with loved ones, or simply taking time for self-care, this month invites us all to prioritize our emotional and psychological health—both for ourselves and those around us. Let's use this opportunity to educate, advocate, and support mental health every day.
The library offers many resources to help with good mental health. Films on Demand offers a valuable collection of videos addressing mental health and the stigma surrounding it.
Gale: health and wellness offers articles that support your mental health with mindfulness. Simple mindfulness exercises can be easily integrated into your daily routine.
Don't forget to stop by the library and explore our collection of mental health resources. Titles like The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life offer valuable insights and practical tools for navigating life with greater ease and self-compassion.
Let’s use this month as an opportunity to learn, support one another, and make mental health a daily priority.
Photography Month- Embrace the Journey
May is National Photography Month-a time to celebrate the art technique and creativity behind every great photo. Whether you're just picking up a camera for the first time or have years of experience behind the lens, the library has a wealth of resources to support your passion for photography.
Explore our digital and physical collection to find both books and eBooks on topics like Creative Photography, Black and White Photography, and editing techniques. If your looking to improve your post-processing skills check out our Photoshop tutorials on Niche Academy, including Photoshop Basics- a great starting point for editing like a pro.
For in-depth learning, dive into scholarly journals and articles available through Gale OneFile: Fine Arts. You'll find expert advice on everything from using reflectors effectively to mastering lighting techniques. Gale also features video tutorials such as how to capture stunning sunset photos. ideal for photographers of all levels. ERIC can also show you articles on taking pictures as a form of therapy called Phototherapy.
Prefer to learn through film? Kanopy offers a wide selection of streaming video content, including Fundamentals of Photography, which covers essential skills, and Photography for Birders, perfect for nature and wildlife, enthusiasts.
Whether you're interested in digital photography, nature shots, portraiture or simply learning how to take better photos with your phone, the library is here to help you develop your skills and explore your creativity.
Celebrate this month by picking up your camera and discovering something new- start your photographic journey with the library today.
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