What's New at the UCC Library?

Early Detection Saves Lives

October is Breast Cancer Awareness Month, a time to promote early detection, education, and support for those affected by breast cancer. At the UCC Library, we provide access to trusted academic resources to help you stay informed. Whether you're researching for an assignment or want to learn more for personal interest, our databases offer reliable, up to date information.

Explore Key Resources:

CINAHL (Cumulative Index to Nursing and Allied Health Literature)
Find nursing-focused articles like: Advances in breast cancer screening and prevention from Contemporary OB/GYN or Mitigating Disparities in Breast Cancer Among Black Women from Building Professionals.

Health and Medicine (Gale OneFile)
Access articles that are raising awareness: Breast cancer in men: the importance of teaching and raising awareness.

Kanopy and Films on Demand

Watch documentaries such as Beauty and the Breast and Breast Cancer.

Come Browse our Collection

Read books in the library such as: ‪Stop breast cancer before it starts by Samuel S. Epstein, and ‪Living well beyond breast cancer: a survivor's guide for when treatment ends and the rest of your life begins by Marisa C. Weiss and Ellen Weiss‬‎. We also have eBooks through our databases such as ‪Black Women and Breast Cancer : A Cultural Theology by Elizabeth A. Williams. and for those who are studying to be in the medical field: ‪Breast Cancer: Visual Guide for Clinicians by MD Barber, J StJ Thomas, and JM Dixon.

You can access these resources through our Library Databases A-Z or ask library staff for help finding what you need. Let’s use this month to raise awareness, empower ourselves with knowledge, and support those impacted by breast cancer.

Riverhawk Book Talk Book Club

Love books? Join us for a relaxed, no pressure chat about whatever you're reading! No assigned books, just good conversation and great recommendations.

No assigned books. No pressure. Just good conversation.
Open to all students, faculty, staff, and community members.
Next meeting: Friday, October 24th
Time: 12:00 PM – 1:00 PM
Location: Library Innovation Room

Don't forget to sign up here.

And don't forget to stop in during library hours and see our new exhibit: The Black Pioneers

Check out our calendar of library events here.

Deep Thoughts and Documentaries

Join us this Thursday (August 14) from 12:00 PM to 2:00 PM in the Innovation Room, as we watch and reflect on Feeding Tomorrow. This film is available via one of our streaming services, Kanopy.

Pro tip: Did you know that if you pre-register for these events then you will automatically get a calendar invitation & 1-hr reminder? you can do so by using this link.

About the Film

Feeding Tomorrow: Up against a broken food system suffering from ecosystem destruction, climate change, health epidemics, and inequality, a brave group of visionary leaders in agriculture, healthcare and education work to build a more just, regenerative, and resilient system in their local communities.

We Recognize International Self-Care Day

July 24 is International Self-Care Day, a global reminder that caring for our physical, mental, and emotional health is a daily commitment, 24/7. It encourages individuals and communities to take active roles in their well-being through rest, connection, movement, or reflection.

At the UCC Library, we understand the many demands on students, faculty, and staff. This day invites us all to pause and ask: What do I need to feel well today? To support that reflection, the Sue Shaffer Learning Commons and Library offers a range of digital and streaming resources focused on wellness, balance, and self-care. Reading is a powerful form of self-care—so come spend some meaningful time with these resources.

Books and eBooks: Some insightful books include Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, which focuses on honoring your emotions, nurturing yourself, and building confidence. If Our Bodies Could Talk by James Hamblin offers a fascinating guide to understanding and maintaining the human body, covering a wide range of topics such as aging, diet, and sleep. And for all the mothers out there, Mother Nurture by Rick Hanson, Jan Hanson, and Ricki Pollycove is a comprehensive guide to supporting a mother’s health physically, emotionally, and in intimate relationships.

Academic Search Complete: Browse peer-reviewed research on mindfulness-based stress reduction, mental health among college students, burnout prevention, and the role of self-care in healthcare.

Films on Demand: Watch the film Stress Management to gain a deeper understanding of how stress affects the body and discover practical strategies for managing it in daily life. For those interested in maintaining emotional well-being or simply learning more about mental health, the film Maintaining Mental Health offers helpful tips and insights to support a healthier mindset.

Kanopy: This streaming platform offers a variety of self-care and wellness focused films. The Mindfulness Movie: The Benefits of Mindfulness, explores the science and practice of mindfulness, providing practical tools for reducing stress and increasing awareness. Another stand out title, Minimalism, examines the rise of the minimalist lifestyle as a response to consumer culture, encouraging a more intentional and meaningful way of living.

Gale OneFile: Health & Wellness: There are plenty of insightful articles and resources available that explore overall well-being. A few noteworthy articles include: Self-Care Practices and Relationships with Vitality and Health Complaints in Self-Employed Workers. This article is especially relevant for small business owners or anyone thinking about launching their own venture. It highlights how consistent self-care can support both physical health and long- term vitality in demanding work environments. Self-Care Alone Will Not Solve Burnout; Deeper Approach to Well-Being Is Key, challenges the idea that bubble baths and quick fixes are enough. It emphasizes the importance of addressing the root causes of burnout through meaningful lifestyle changes, boundaries and systemic support.

Supporting You, 24/7

International Self-Care Day is more than a date on the calendar, it’s a reminder that your well-being is important, not just once in a while, but every day. At UCC, we are committed to fostering a learning environment that values balance, inclusion, and compassion.

Whether you’re beginning a self-care routine or deepening your understanding of mental health and wellness, the UCC Library is here to support your journey with meaningful resources and a welcoming space to reflect and grow.

Take a moment on July 24, and every day, to listen to your needs. Because when we care for ourselves, we’re better able to care for others, learn deeply, and live fully.